We have many different types of classes to choose from! Click the link below to be brought to our schedule and booking platform!
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Where Movement Becomes Medicine
Soulwave is a 75 minute embodied movement journey guided by music, breath, and energy. This is a no-spectator, come-as-you-are dance where you are invited to move intuitively, release what you’re ready to let go of, and welcome what’s ready to emerge.
Each Soulwave follows an intentional energetic arc inspired by the chakra system—beginning with grounding, building into activation and expression, opening the heart, and gently softening into integration. You’ll receive light movement invitations throughout, with plenty of space to listen inward and move in ways that feel supportive and true for your body.
This practice is held as a brave, safe, and supported space. There is no choreography to follow and nothing to get right. All emotions are welcome. You are encouraged to move, rest, pause, or simply breathe as needed. We dance individually, together—creating a shared field of presence, release, joy, and connection.
Soulwave is both fun and deeply transformative. It is a powerful way to move energy, regulate the nervous system, process emotions, and support manifestation and release through the wisdom of the body.
We close each gathering with a guided meditation and integration, allowing the body and soul to receive and anchor the experience.
Themes:
February - Root & Remember
March - Unstick
April - Ignite
May - Open
June - Speak It Into Motion
July - Radiance
August - Alchemy
September - Return to Center
October - Into the Mystery
November - Release & Rest
December - Integration
Have you ever felt like Earth is not your only home?
Like there is something ancient inside you that cannot be explained… but feels deeply familiar?
This month’s Awakening Activation is Galactic Remembrance.
A return to your Soul Essence beyond timelines. Beyond roles. Beyond this lifetime alone.
In this Activation, we journey into expanded states of consciousness to reconnect with your multidimensional nature and the star lineages that walk with you.
This is not about escaping your humanity.
It is about remembering more of who you are and safely anchoring that awareness into your body.
During this experience, you may:
Reconnect with your Soul Essence and inner star light
Awaken remembrance of Star Families and cosmic lineage
Release fear around your sensitivity or spiritual gifts
Receive light code activations aligned with your evolution
Feel deep nervous system restoration
Some experience emotional release.
Some experience clarity and activation.
Some experience profound peace and belonging.
Awakening Activations are Divinely channeled group transmissions in alignment with The Highest Good. They take place in a carefully created and held sacred space with a crystal healing grid at the center. Galactic, Angelic, Elemental, Ancestral and Deific Energies come through to support us.
The Transmissions include Light Language (Movement and Sound), Energy, Sound and Sacred Geometry Healing, Meditation, Light Code Activations and Messages all specially channeled for our group. We begin with connection exercises based on the topic for the month and then transition into the Activation.
In addition to being healing, each Activation can awaken and attract specific things for each person present. They're designed to Meet You Right Where You Are in the moment and to unfold with Ease and Grace.
We Are all Energy first so getting this aspect of your being cleared and upgraded regularly can create Amazing Outcomes for you Mentally, Emotionally, Spiritually and Physically.
These special group gatherings will be from 7-8:30p on the third Friday of the month. Please bring water and a journal. Pre-registration Required.
Join Paula Casano for an hour guided meditation using your breath and creative visualization to reflect on your past year as you clear and restore your energy.
We will be using Ayurvedic breathing techniques and working with the chakras to move out the old with ease. Honoring the experiences that have passed and claiming positivity as you step forward into 2026 with new ideas,possibilities. This is a relaxing, educational experience that you can take into your own meditation practice.
Sacred Chants Circles are conscious singing gatherings where participants are invited to sing along to devotional music in a loving and supportive community space.
Music is offered not to entertain but to deepen one's experience of singing from the heart while practicing deep listening throughout the gathering. Sound arises from and disappears into silence. During the gathering we allow periods of silence between songs enabling the vibration of sound energy to get deeper into the body, heart, and mind.
No previous experience is necessary. Just come with an open heart and an open mind. Allow the power of mantra and medicine music to ease your mind from the stresses of a busy day.
“Allow the VOICE of your SOUL be heard on a sacred and safe space held by the loving Circle of Hearts” ~Lotus Heart.
Pre-registration is required.
Enter a sacred space of sound and soul. A sound bath is a vibrational ceremony where celestial tones—created by crystal bowls, gongs, chimes, and many other instruments—guide you into alignment with your highest self. These healing frequencies dissolve energetic blockages, support you in releasing trauma, help reset your nervous system, awaken your inner light, and return you to the rhythm of your divine essence, a space to remember who you truly are. This event is limited to 12 people. We require you to prepay to reserve your spot so please sign up here! We provide comfy floor chairs, a large cushion, a blanket and pillow, but please bring whatever else you need to be comfortable. Please arrive 10-15 minutes early to get yourself all set up and ready to go, this session starts promptly at the time listed and no one will be admitted late. There will be no refunds if you do not show up on time.
Enter a space of deep rest, renewal, and remembrance. This journey begins with sacred intention setting, inviting your heart to speak clearly and your energy to align with your divine truth. As you settle in, you’ll be immersed in a soundscape of crystal singing bowls, chimes, gong, drums and much more, each vibration working to clear stagnant energy, harmonize your chakras, and attune you to your highest self and your highest healing. Gentle Reiki is offered throughout the experience, intuitively flowing where it’s most needed. It is a gentle energy healing technique that channels universal life force energy to support emotional, physical, and spiritual balance. Rooted in intention and unconditional love. Reiki helps clear blockages, calm the nervous
system, and restore harmony to the body’s natural energy flow, making it the perfect companion to Sound Healing. The Reiki in this session is provided by Paula and Jean Luc of Sana Sana Studio here in Sarasota.
We will close the journey with a group blessing—a heartfelt moment of collective energy, amplifying your intentions and sealing the session in love, gratitude, and peace. Come as you are. Leave grounded, radiant, and whole. No experience is necessary, just bring an open heart and a willingness to receive.
Many people carry a quiet sense that their soul has journeyed far beyond this lifetime.
A feeling of looking at the stars and experiencing recognition rather than curiosity. A resonance with certain star systems, dimensions, or beings that feels ancient and personal.
In this Galactic Remembrance regression, you will be gently guided into a relaxed, meditative state where memories connected to other lifetimes can naturally arise.
These may be lifetimes where you experienced existence on another planet, within another dimension, or in deep connection with galactic lineages and star families.
Your experience may come through as images, sensations, emotions, symbolic impressions, or a simple inner knowing. Each person’s journey is unique and unfolds in the way that is right for them.
You may reconnect with aspects of yourself that feel more expanded, intuitive, or energetically aware. You may remember gifts, abilities, or wisdom that are ready to be integrated into your life now.
Often these regressions bring a profound sense of belonging.
A remembrance that your soul is vast. That you are not limited to one story. That your sensitivity, intuition, or feeling of being different may have deeper roots than you realized.
This is a safe, grounded, and supportive experience.
This is past life healing at a high vibration: compassionate, stabilizing, and designed to integrate insight gently into your present day life.
With over 20 years of experience facilitating regressions, Akasha offers a safe and sacred space for deep transformation. Join us to reconnect with your multidimensional nature, heal what is ready to complete, and return with greater clarity about who you are becoming.
Please bring water and a journal.
Last Monday of the Month. Pre-registration Required.
This slow-paced, generally mat-based practice will spend about 30 minutes using breath work, mindfulness, and foundational poses to build flexibility, reduce stress, and aid body awareness. Prop use is demonstrated and encouraged throughout class. Class will finish with about 30 minutes of Yoga Nidra, often called "yogic sleep." The Yoga Nidra portion is a specific, guided meditation offered in a comfortable, usually reclined position (Savasana). A state often achieved between waking and sleeping, Yoga Nidra allows deep relaxation while the mind stays aware, following the mindfulness cues being offered. Throughout class, every student is encouraged to move at the pace that is right for them, tuning into what their body needs of them during class.
One hour. Real, lasting change.
Join renowned hypnotherapist Jean-Luc for a powerful group hypnosis session designed to shift your life with clarity, confidence, and unstoppable momentum.
In just 60 minutes you'll:
Release old limiting beliefs
Install new empowering habits at the subconscious level
Step into the most aligned, motivated version of yourself
No long lectures. No forcing yourself to "stay disciplined." Just deep, relaxing hypnosis in a supportive group setting, so the new you shows up effortlessly.
Spots are extremely limited (this intimate event sells out).
This is not Circus entertainment hypnosis . You will not be unconscious. Using the Ericksonian hypnosis technique, you will be supported through subtle change and easy shifts into your new goals.Get ready to move out of what no longer serves you and into the changes you need to create balance in your life.
About Jean-Luc:
Jean-Luc Casano was born in Provence, South of France. As a young boy he had an aversion to traditional medicine after witnessing illness in his family. His natural instinct was to tap into his body's innate ability for self healing. Tapping into his own breath and rhythm to create a sense of serenity, balance.
Currently Jean-Luc is an International Reiki Master & Teacher. His program expands from the U.S.A to Europe. Jean-Luc works with dialysis patients, autism, athletes and more. His most recent heartfelt program is helping Veterans with PTSD.
Jean-Luc also teaches Reiki 1, 2 and 3 at Wild Ginger!
with Becky + Akasha
Step into a deeply restorative experience where sound healing meets multidimensional Light Language transmission.
In this collaboration Becky will guide you through a nourishing sound bath designed to help the nervous system soften, the mind quiet, and the body return to a more regulated rhythm. As the sound holds you, Akasha will offer Light Language: a high-frequency transmission of universal love and consciousness that supports you in coming home to yourself.
Light Language isn’t something you “figure out.” It’s something you feel. It’s received through the body, heart, and energy field, often creating a sense of peace, clarity, and inner spaciousness. Many people describe feeling less overwhelmed, more centered, and more connected to their true essence.
This is a space to rest, receive, and remember. To let the sound and frequency work gently beneath the surface, clearing energetic static and supporting your system in returning to alignment.
This event is limited to 12 people so we do require you to prepay to reserve your spot.
We provide comfy floor chairs, a large cushion, a blanket and pillow, but please bring whatever else you need to be comfortable.
Please arrive 10-15 minutes early to get yourself all set up and ready to go, this session starts promptly at the time listed and no one will be admitted late.
Tickets: $44.00